A Gentle Reawakening - Two Hour Mini Spring Retreat

A Gentle Reawakening - Two Hour Mini Spring Retreat


2 minute read · 04/15/2025 18:45:34

🌿 Yoga 101 Mini Retreat – A Gentle Reawakening - Suitable for Yoga Beginners or someone that wants to relax and recharge.


🧘‍♀️ Saturday, April 19 | 10:30 AM – 12:30 PM

📍 Wholistic Yoga Center | Shawano, WI

✨ In-Person & Virtual Options


Are you new to yoga—or ready to reconnect with its roots in a meaningful way?

Join us for a peaceful 2-hour spring retreat designed to awaken body, breath, and inner awareness.


Here’s what you can look forward to:

💚 We begin with gentle centering and breath, followed by slow, mindful movements that embody the Yamas—the ethical foundations of yoga, including kindness, truth, and letting go.

🧠 Then we’ll take a break to explore how the yogic path helps us understand the mind, and what we can do to live with more presence and clarity.

🍵 Enjoy a warm cup of tea or a Pineapple Kale smoothie while you reflect, relax, and prepare to return to your mat.

🌼 The second half of our practice invites you into slow, grounding movement infused with the Niyamas—yoga’s inner observances of contentment, self-discipline, and surrender.


🕊 We’ll close with the deepest form of guided rest: a Yoga Nidra meditation, leading you into stillness, renewal, and deep release.

🪷 No flexibility needed. No experience required. Just come as you are—with an open heart and a quiet curiosity.



🎟 $20 In-Person

📲 Limited spots – Text to register: 715-526-9086

🔗 Or sign up at: wholitiscyogacenter.com/yoga


We’d love to share this space of peace and presence with you. 💚

Namaste, Silvia



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